run running r

Running


The Complete Book of Running for Women : Everything You Need to Know About Training, Nutrition, Injury Prevention, Motivation, Racing and Much, Much M
by Claire Kowalchik(Introduction)

More women than ever are discovering the unique benefits of running -- for stress relief, weight management, endurance, and self-esteem. Women's bodies are not the same as men's, and though we can train just as hard and with the same passion for excellence, we have certain special concerns. Finally, there is a comprehensive guide exclusively for women who experience the pure joy of running, or want to.


The Courage to Start : A Guide to Running for Your Life
by John "The Penguin" Bingham

Synopsis
From the popular columnist, this inspiring handbook proves that anyone can enjoy the physical and psychological benefits of running as long as they possess the courage to start. Line drawings.


4 Months to A 4 Hour Marathon
by Dave Kuehls

New York Newsday
New York Newsday: "Bright and witty, it's based on a solid, sensible program, and chock-full of interesting tidbits -- including details on how to prepare for (and survive) your long runs, a dress code based on temperature and humidity, plus a list of the 36 fastest marathon courses in North America."

Art
Baseball
Burpee Seed
Camera
Clothing
Computer Dept
Deals of the Day
Dog dept
Electronic
Golf
Home Improvement
Landscape
Music
Software
Toy Center
Videos
Video Games

10K & 5K Running, Training & Racing: The Running Pyramid ~

25 Years of the Peachtree Road Race ~

26 Miles to Boston : The Boston Marathon Experience from Hopkinton to Copley Square ~

5.1 Channel Surround Sound: Up and Running ~

50 Trail Runs in Southern California ~

All About Road Racing ~

The American Marathon (Sports and Entertainment) ~

The American Marathon (Sports and Entertainment)

Atlanta Walks : A Comprehensive Guide to Walking, Running, and Bicycling the Area's Scenic and Historic Locales ~

Beginning Runner's Handbook : The Proven 13-Week Walk Run Program ~

Best Runs ~

Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther ~

Better Training for Distance Runners ~

Bill Rodgers and Priscilla Welch on Masters Running and Racing ~

Bill Rodgers' Lifetime Running Plan : Definitive Programs for Runners of All Ages and Levels ~

Boston Marathon : 100 Years of Blood, Sweat, and Cheers : 1897-1996 ~

Boston Marathon : The First Century of the World's Premier Running Event ~

Boston, a Century of Running : Celebrating the 100th Anniversary of the Boston Athletic Association Marathon ~

Chicago Running Guide (City Running Guide Series) ~


 Archery -  Bird watching  Backpacking  Baseball     Bicycling   Bowling   Camping   Canoe   Dog-Sledding     Fishing   Golf  Hunting  Kayak    Mountaineering   Running  Sea Kayaking  Scuba   Shooting   Swimming     Surf   Whitewater Rafter

 

SEA TALES BOOK STORE For more information or to order click on any of the title after you reach Amazon and place a order you can backspace to our page and order another title or brouse some more with out losing your order
Paperback Fiction Featured in the Media   Audiobooks Paperback Nonfiction
Bargain Books   Hardcover Fiction     Amazon.com Hot 100.       Hardcover Nonfiction
Award Winners   Christian 100 Top Videos 100 Hot CDs
100 Top DVDs Software

Nautical Authors

Check  below  for out of print books at Sea Tale Books
Biography Boat Building Chess Early Navy Explorers
Great Lakes History Hornblower Self Help Navy
Novels Oceans And Nature Sailing Sailing Ships Seamenship
Sea Classics and other Sea Novels Shipwrecks Treasures and Pirates Voyages
Author starting with Title Detail

cover
cover
Boatbuilding cover
cover

Toys    Hardware  Tools   Electronics   Cameras   Software   Lawn @ Patio  Gift Ideas  

ValueWeb Button